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“By combining these practices I’ve enhanced my skills as a healer with greater awareness on the power of the energetic body and the stories our bodies hold physically. If we continue to do the work internally to unify with mind, body and spirit — Yoga — we will be able to maintain balance and health in the physical body — the ultimate goal of Thai Massage.”
Read More“We are all full of good ideas... every one of us! Every person you’ve ever met has had at least one great idea that, if enacted wisely, could impact this planet in beautiful ways. The piece of the puzzle that few accomplish is not the having of the idea but in its implementation.”
Read MoreBy: Sena Shellenberger
“Lucky for us, these plant aromas protect us too, as many are anti-microbial, anti-bacterial anti-inflammatory and immune-enhancing for humans. In addition to their physical benefits, many holistic healers also use essential oils for emotional, energetic and spiritual healing.”
Read More“We are always connected to the spirit world and have access to the wisdom that exists among the multidimensional beings that are all around us. The question is “how do we make a direct connection with our helping spirits and access the information we need in order to guide us toward the life changes we desire?”
Read More“Sometimes, all we need for knowledge to transform into wisdom is a simple moment, a morsel of understanding frozen in a few words, thoughts or actions.”
Read MoreBy: Joanna Cohen
“As three weeks at The Yoga Forest passed, I learned yogic philosophy from class and yogic life from the forest. Permaculture living came to be one expression of everything we were learning about yoga.”
Read MoreBy: Joanna Cohen
“It seems that blogging and teaching yoga have joined hands and skipped off into the sunset together. It’s actually no surprise… yoga teachers feel called to share, and what better way to do that than with your personal online bulletin board?”
Read MoreBy: Hayley Saraswati
“I felt completely overwhelmed by the work that I saw ahead on top of my already completely full work schedule, but I had faith that we were beginning a new process that would empower us. So I chanted to Kali for extended periods whenever I could.”
Read MoreBy: Lucia Orellana
“In my ever-changing life practicing yoga has been the one thing I’ve never stopped doing. Little by little I began to understand the rhythm of it, the different sequences. Little by little it was printed in my body, breath and soul. I became more steady. In my yoga, I had an anchor to come back to any time I needed it.”
Read MoreBy: Joanna Cohen
“To my surprise, my mind changed during that eight week teacher training. I felt that I needed, even wanted, to teach formally to hold onto the inspiration and fulfillment I’d developed. Unaware, I’d started to climb a hill you can’t turn off. “
Read MoreBy: Hana Sykorova
“When I approached a couple of gyms, I was told there was an oversupply of yoga teachers and there is a waiting list of teachers waiting for a teaching slot. Rather discouraged, I realized I had to develop my own studio.”
Read MoreBy: Hana Sykorova
“Wow! I was not really a morning person. The thought of this was not appealing. Yet, as I started the program, I felt so energized by the meditation with ocean sound and breeze in the background, as well as the long savasanas after our long yoga practice, I had no issues waking up, or practicing on an empty stomach, which was also scary at first.”
Read More“In Bali, riding freely on the back of a scooter, wind in my hair, breeze on my face and the beauty of the open road, I found myself present, connected, and one within me and everything around me. No thoughts, nothing; emptiness, or complete fullness if you will. That is until, I remembered I was supposed to be the one directing the driver, staying alert and letting him know when to turn right. So, we missed the turn. I looked down at my phone and it took me out of this precious present moment.”
Read MoreBy: Hana Sykorova
“Call it coincidence, call it serendipity, call it fate or manifestation, this is how I ended up in the Kula Collective Yoga Teacher Training Retreat.”
Read More“For those who have been a part of our vibrant Kirtan circles, discomfort will have dissipated long ago, sifted out in the shivering rhythms of our breath. As with any practice, the proof is in the doing, and here, doing means enveloping yourself in a myriad of healing harmony. But why, you might ask, do we spend so much time singing when we are "supposed to be" yoga teachers?”
Read More“‘No’… it’s such a simple sound to make and yet often so hard to say. Those who have difficulty making this simple sound are the yes-men of the planet.”
Read More“A big head spinner this season for me is commonly hearing the phrase “I am not the body” or “I am focusing my upper chakras”. Now, as a yoga practitioner and teacher, I understand the philosophy behind this phrase, but in my experience and here at the lake in San Marcos, they are not realizing also that….We are the body. “
Read More“It has me contemplating… What is Awe, and how is it connected to our sense of belonging in this world?”
Read More“So, in order to live the life of our dreams, the greater question becomes, “What do we need to create in our lives NOW to manifest the next level of our awakening?””
Read More“By using Yoga as a tool to access and live out my unique cellular truth (my Dharma) to my best and fullest, I am doing my part to bring harmony to my collective.”
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