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Couples Retreat in TENNESSEE

Thu, Oct 6, 2022 5:30 AM 05:30 Sun, Oct 9, 2022 6:30 AM 06:30
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Take time for yourself and each other.

This retreat is a spacious container to reacquaint yourself and each other with your better Selves. During the weekend, engage in communication and deep listening practices, gentle and centering yoga for all levels, partner massage and partner yoga, mindfulness techniques, and a cacao ceremony. Give yourself this time away from your daily routines and pressured to immerse in nature each each other.

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50 HR Yoga for Women's Health in TENNESSEE

Jul

to Jul 7

Continuing Education, Kula Retreat

50 HR Yoga for Women's Health in TENNESSEE

Fri, Jul 2, 2021 5:30 AM 05:30 Wed, Jul 7, 2021 6:30 AM 06:30
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This Continuing Education intensive is especially devoted to exploring postures, sequences, and essential information for women of all ages in the practice of yoga. We will first look at the physical and emotional anatomy of women and then move into yoga as a remedy for menstrual problems, pregnancy, depression, menopause symptoms and more. We will work through postures with a special emphasis on modifications and using props.