16-Day 200-HR Holistic Yoga Teacher Training
July 23rd - August 7th, 2025 at Seven Springs, Great Smoky Mountains, Tennessee
Early Bird- save $500 with the code EaryBird500
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See our payments and cancellation policy here.
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Typical Daily Schedule
Example of Daily Schedule (will vary depending on location and facilitators)
6:00-8:30 AM: Art of Practice (Asana, Pranayama, Meditation)
8:30-10:00 AM: Silent Breakfast
10:00-1:00 PM: Art of Living & Healing (Philosophy, Anatomy, Emotional Wellbeing, Ayurveda, Chakras)
1:00-3:00 PM: Lunch and Personal Time
3:00-6:00 PM: Art of Teaching (Asana Analysis, Hands-On Assists, Holistic Sequencing)
6:00-7:00 PM: Dinner
7:00-8:00 PM: Art of Healing (Medicine Songs, Ceremony, Kirtan, Sharing & Connecting)
8:00-9:30 PM: Studying or journaling in Silence
Every 4th day of the 8 day cycle is a half day, and every 8th day a full day of Self Sadhana.
Meet Your Kula Facilitator…
JESSI LUNA
Since a young age, Jessi has studied dance and creative movement. Since her first RYT200 in 2008, Jessi has led retreats and workshops throughout the US, Guatemala, Mexico, Peru, Bali, and Costa Rica. She completed her RYT500 Certification in 2012 and now leads teacher trainings in places she most enjoys to share.
Jessi teaches a Vinyasa based practice to combine elements of dance and natural movement with traditional yogic sequencing. She incorporates attention to rhythm of the breath and allows for organic movement to flow in each pose. She is grateful for the journey of yogic creativity and loves to share this movement of bliss with others along the way.
Jessi, along with her husband Zach and her parents, created Seven Springs Retreat Center in her mountain home of East Tennessee. Inspired by retreat centers from around the world, Seven Springs provides a natural and holistic space for local and global communities to experience high quality holistic education in the United States. Retreats offered vary from yoga, massage, natural medicines and foods, creativity, social innovation, team-building, eco-building and permaculture.
About Seven Springs
Seven Springs is the Tennessee home of Zach and Jessi, two of our Kula Collective co-founders. The family spirit is strong here: Jessi’s grandmother and parents have been homesteading the land for almost fifty years. From building to managing to mowing the grass, it takes all four generations to keep it up.
Set on 126 acres of secluded forest, this is the perfect place to disconnect and reconnect. It has come a long way in six years, earning the title of #1 meditation retreat center in Success Magazine (sep/22).
Gather for practice on our hand-built shala with local cedar posts. Nourish yourself with Olivia’s hearty local vegan and vegetarian cuisine. Fill your cup with crystal clear spring water. Walk the creek between our springs among old growth hardwoods. Get out to explore & hike Great Smoky Mountain National park just a short drive away. Just 25 minutes from the Knoxville airport and within a day’s drive of so many cities, getting away from it all has never been this easy.