When we create space and learn to listen, our body becomes our greatest ally, refining our awareness from the inside out. While many spiritual practices have us going up and out, this retreat is an opportunity to channel the energy down and in to explore a shamanic embodied experience. We will tap into the body’s intelligence that is wise beyond the mind to access our natural, unlimited potential for healing and transformation.

Journey into the sacred temple of the body with Kula Co-founder Randi Schiffman, and discover how you can show up in the world and refine your relationship to yourself through yourself. Building strength in the body has an empowering effect on the mind while finding freedom in your movement allows you to flow into life with more ease, grace and joy.  Allow the body to feel and heal through conscious connection, touch and energetic awareness while developing more stability and equanimity in the mind.