Tuva Roskar
Tuva’s first meeting with yoga was as a young child, when her mum came home from the second hand market with a yoga book for children. Tuva immediately immersed herself in the exotic images of different postures, loving how they often were related to animals and the natural world. She rediscovered her love for yoga as a teenager, fascinated by the strong discipline of Ashtanga Yoga.
Her first training was Vinyasa flow based, tailored to the fitness world, where she started teaching in 2013 alongside her studies in psychology. Her second training was based in Tantric Hatha Yoga, Mantra, and Devotional Song, which opened a whole new realm within her understanding of Yoga as a path of prayer. She completed her advanced 300 hr certification with The Kula Collective in 2018. That same year she discovered her fascination for plants and their powerful medicine of healing. Tuva has been studying and working intimately with the plants within the Shipibo lineage in the Amazon since then, where she now facilitates retreats and traditional plant dietas with her teachers at their medicine centre in Peru.
In addition to her yogic path, Tuva also works as a clinical psychologist online. Tuva has been sharing her practice and love for yoga in yoga studios, retreat centers, festivals, and in the corporate world. Her main intention is to create and hold a space, with the invitation to meet ourselves deeply, and come home to our hearts.