By: Jess Berry
“I have been overly attached to my physical looks for years, viewing it almost as a currency, something that earns me self worth according to what it looks like and can do.”
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By: Mary Saunders
"In diving into the study of the Niyamas within the Yoga Sutras, I have come to many realizations about why these ancient texts continue to be so relevant in modern times. They contain deep wisdom that as yogis, we seek to live and embody. The devotion to purity, self-study, discipline, personal growth and development, contentment, and spiritual devotion, all help us to become the truest version of ourselves."
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