INSPIRE your practice! By experiencing wholeness, purna, learn how to best create balance for your own body and mind, and how to use these skills to create magic in yoga for others. Find your authentic expression within our sacred container as we come to celebrate the heart of who we really are. Each day we will explore different styles of Yoga, learning the tools to incorporate our major themes within asana, and beyond; sequencing, theme-weaving, mudra, bandha, mantra, pranayama, philosophy, meditation, Ayurveda and Aromatherapy.