By: Kali Basman

“It is said a Yogi committed to the path of inner awakening, a practitioner in wholeness, hosts three essential aspects of an evolved capacity: Integration, insight, empathy.”

Wisdom, Kula Supported RetreatsKylie RoswellJanuary 22, 2020kali basman, 5 elements yin yoga teacher training, yin yoga, fire element, chinese medicine, what is chinese meridians, January 2020Comment

Neuroplasticity in Yin Yoga: Cultivating Your Intellect & Responsiveness.

By: Kali Basman

“What does a mindful asana practice, the focus of attention, do for activating the brain?”

Wisdom, Kula Supported RetreatsKylie RoswellJanuary 7, 2020kali basman, 5 elements yin yoga teacher training, yin yoga, fire element, chinese medicine, what is chinese meridians, January 2020Comment

Resiliency, Vitality, Remembrance.

By: Kali Basman

“Yin Yoga is a commitment to the inner dimensions of experience, and willingness to open up inside & wonder.”

Kula Blog

This is where we create space to share, inspire, teach and spread love through reflections on our interactions with the world.