βFor those who have been a part of our vibrant Kirtan circles, discomfort will have dissipated long ago, sifted out in the shivering rhythms of our breath. As with any practice, the proof is in the doing, and here, doing means enveloping yourself in a myriad of healing harmony. But why, you might ask, do we spend so much time singing when we are "supposed to be" yoga teachers?β
Read MoreβThe darkness called. I felt a desire deep within me to find solace and space, withdrawing myself from all responsibility and contact with the outside world. A little extreme perhaps, but yogis and spiritual practitioners of various cultures since antiquity have sought dark havens of stillness such as caves for long periods of meditation and sannyas (renunciation). It was my turn for solitude.β
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