“In ‘normal’ life, the mundane is our medicine - we call a friend or cook a heavy meal and don’t leave home, journal it out or lose ourselves in a novel or a sitcom.”
Read More
“Without even knowing about the ancient science of ayurveda, you are tapping into it simply by acknowledging and becoming aware of your body, mind and spirit. Through a deeper understanding of the elements and what you are needing right now to balance your mood, your mind and your body can help you choose the best practice for you.”
Read More
“My whole being is at a much higher vibratory level, and I feel like I’m flying most days. Abundance is overflowing in all aspects of my life and beautiful relationships are unfolding to help me grow, expand and awaken to all that I am – all that we are – Spirit.”
Read More
“We could wonder the origin or we could
make tea and drink its remedy—
for this forgetfulness.”
Read More
“Drop all of this non-sense
and take full advantage of your
God-given birthright to sing as loud
as the birds do.
What kind of plant
or tree questions or calculates
its growth and future?”
Read More
“Stuck in muds of misery
Vines entangled my heart
Suffocating expression of self
Burying pain deep inside bones
Waiting to escape the weight of
Earth.“
Read More
“Your voice is a reflection of your soul, your essence, your spiritual being … and discover what your heart song sounds like.”
Read More
“This is it,
The way a lover can
lose themselves in the eye
of their love,
the way time can stop
just
like
that.”
Read More
“Nothing is more committed to you than this breath.
From the beginning it stands by your side.
Through thin and through thick,
And, what is the result of that relationship?
Life.”
Read More
“I blow my prayers deep into my beautiful bundle of treasures, sharing my spirit and my journey with this fragment of the rainbow I have collected. And I place it down, under the tree. An offering to the land. An offering to the spirits. An offering to myself.”
Read More
“Home is defined by the peace within
The sense of belonging
The feeling of being
Fully present
Fully alive
Fully aware.”
Read More
By: John Early
"Perceive the energy around you as white light. Breathe in the white light. Exhale any darkness, negativity or sickness inside you. Once you are full of white light, breathe in the dark you might sense around you and exhale and share your inner light."
Read More
By: Moa Moon
"There is so much healing, release, surrender, and connection to all of creation and to our Self that can be cultivated and celebrated and cherished and nourished through this form of prayer that Kirtan is.
And the more we connect to the Divine inside us, the more of the Divine light we have to share and give out to others as well."
By: Nick Meador
"After some gentle sitting and breathing, creating spaciousness for the spirit of cacao to come in and spark some magic, I’d invite people to stand up and spread around the room."
Read More
"Essential to creative flow is vulnerability - the courage to be seen. We often block ourselves through fear of failure, or through striving and struggling towards something that doesn’t fit. To stay in a place of flow asks for an underlying trust, and a surrender to the surge that drives us into our personal harmony. We keep it all going with momentum driven by passion and fulfillment."
Read More
By: Sophia Faria
"Yes to…
inner guidance that has brought me here,
unlocking creative life,
deeper relationships, and
new tools to manifest my dreams into reality."
"The primary ingredients are a clear, guiding intention, a willingness and belief in our ability to shift energy and a humble and receptive spirit."
Read More
"Do you ever find it difficult to get dressed, apply for a job, ask that hottie out on a date, or speak your truth? How often have you come up with a perfect idea, followed it through to a certain extent and then abandoned it in favor of something more within your comfort zone? And what about those moments when you feel yourself overwhelmed with a “vulnerability hangover” - the closing down sometimes experienced after revealing too much of ourselves?"
Read More