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“I blow my prayers deep into my beautiful bundle of treasures, sharing my spirit and my journey with this fragment of the rainbow I have collected. And I place it down, under the tree. An offering to the land. An offering to the spirits. An offering to myself.”
Read More“Home is defined by the peace within
The sense of belonging
The feeling of being
Fully present
Fully alive
Fully aware.”
Read More“Sometimes, in order to truly understand the major themes of yoga’s teachings, we need to practice asana with the intention of drawing inward and looking at what our minds and bodies are telling us about our souls.”
Read MoreBy: Ryan Keating
“Yoga is the uniting of consciousness in the heart. It is in recognizing the balance between the heart, mind, and gut for learning, managing, and acting in life.”
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