"As part of the teatrical process, participants in this school will learn acting, dance, vocalization, narrative construction, the creation and use of traditional instruments, research skills into ancestral heritage as well as the creation of masks, props, scenery and other supporting art."

Yoga (Asana)Kylie RoswellDecember 13, 2019zachary towne-smith, kula commitment to quality, kula collective, Yoga Alliance Certification, Yoga Teacher Training, 300 hour yoga alliance certification, 200 hour yoga alliance certification, quality, quality yoga teacher training program, December 2019Comment

Somatic Wisdom of Yin Asana: A Voyage Through Virasana

By: Kali Basman

“Yin is the format we may use to withdraw from normative patterning of stimulation and let all the energetic build-up of the daily debris find a way to percolate through the system and be effectively released.”

Kula Supported RetreatsKylie RoswellJune 26, 2018yin yoga, kali basman, Yoga Teacher Training, June 2018Comment

Somatic Wisdom of Yin Asana: Unraveling Ananhatasana

By: Kali Basman

“My objective in offering Yin Yoga as a daily foundational practice is not to demand that the practitioner set aside the perfect amount of space and time with complete clarity of mind. The objective is this: to train the nervous system to become comfortable with the ever-shifting state.”

Kula Supported RetreatsKylie RoswellMay 30, 2018Kulastar, kali basman, yin yoga, 5 elements yin yoga teacher training, restorative yoga, restorative, yoga, sedona, Yoga Teacher Training, May 2018Comment

Kula's Commitment to Quality

By: Zachary Townesmith

"How can we ensure that our Yoga Teacher Trainings are constantly improving to ensure that anyone who has a certification has the potential to create these transformative experiences our world is so desperately in need of? How can we avoid people turning away from Yoga because of a negative experience with a teacher who doesn’t meet our standards of excellence?"

Yoga (Asana)Kylie RoswellAugust 9, 2017August 2017, zachary towne-smith, kula commitment to quality, kula collective, Yoga Alliance Certification, Yoga Teacher Training, 300 hour yoga alliance certification, 200 hour yoga alliance certification, quality, quality yoga teacher training programComment

Reframing Your Perspective.

By: Randi Schiffman

“When something “bad” happens to you like the end of a relationship or the end of a job, notice what perspective the mind takes you to initially. It takes awareness and work to cultivate a different way of looking at things.”

Health, WisdomKylie RoswellFebruary 6, 2017February 2017, randi schiffman, reframing perspective, attention, intentions, setting intention, letting go, before you go falling in love, Yoga Teacher Training, transformational retreatsComment

Trial and Error: Lessons of Growth and Self-Discovery the Year after YTT

By: Mindy Weeks Sneed

“Be patient, give yourself time and space to adjust and realize that the adjustment will not happen on day one. Re-Immersion can be tough, but you can learn so much while in the process.”

Kula Grad Series, Yoga (Asana), WisdomKylie RoswellJanuary 12, 2017trial and error, mistakes yoga teachers make, growth and self-discovery, yoga integration, Yoga Teacher Training, growth, january 2017Comment

6 Easy & Essential Steps After Your Yoga Teacher Training.

By: Joanna Cohen

“To my surprise, my mind changed during that eight week teacher training. I felt that I needed, even wanted, to teach formally to hold onto the inspiration and fulfillment I’d developed. Unaware, I’d started to climb a hill you can’t turn off. “

Kula Grad Series, Yoga (Asana)Kylie RoswellApril 24, 2016joanna, steps after YTT, Yoga Teacher Training, April 2016Comment

Kula Blog

This is where we create space to share, inspire, teach and spread love through reflections on our interactions with the world.