"Stories are used to connect, to co-create, to bind us to each other through wild seas. Stories take us back to our roots. They are the beacon of light in darkness. They are the path to our higher self."
“Health is not something we do alone. It’s not something we can create or maintain without the support of our friends and family. Instead, personal health is a community effort.”
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“It has me contemplating… What is Awe, and how is it connected to our sense of belonging in this world?”
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“I came to Yoga thinking what most people in the West think: a convenient and trendy way to get a great workout and increased flexibility. I had no idea the practice would change me from the inside out.”
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