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“The darkness called. I felt a desire deep within me to find solace and space, withdrawing myself from all responsibility and contact with the outside world. A little extreme perhaps, but yogis and spiritual practitioners of various cultures since antiquity have sought dark havens of stillness such as caves for long periods of meditation and sannyas (renunciation). It was my turn for solitude.”
Read More“Lying in savasana, finding the beautiful balance between stillness of the body and movement of the breath, you close your two eyes to the external world. In that moment, inner awareness increases and connectivity to your inner being opens. Maybe without realizing it, you've just begun to activate your Third Eye.”
Read More“Here, we begin to introduce the concept of moving meditation, which is still meditation, since everything is moving all the time, we should work with the movement, not against it.”
Read More“I feel the river that I am, the conjunction of so many paths, so many incoming currents and outgoing flows. I think of the flow I am in right now, this bubbling pool of so many different and coinciding situations, the result of all the rivers that run in myself and the people around me.”
Read More“In between these two fun-filled, energetic, family oriented trips, we decided to take a much needed break, camping in the backwoods of Maine… Pause.”
Read More“When we lose our self, we find our Self. From this position we can observe local consciousness and know that we are more.”
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