βAs a yoga teacher, you channel the ancient teachings of yoga through your own distinct voice β¦ but sometimes itβs hard to stay fresh and inspired in your offerings.β
Read MoreBy: Sarah Ingraham
βIn yoga, it is important to focus on bringing long, deep breaths into the belly to activate the parasympathetic nervous system, calm the mind, and relax the body.β
Read MoreBy: Ashley Rossy
"I thought great, my project would be geared toward writing and creating PADI's very first, "Dive-Yoga distinctive specialty". With this specialty, people could get certified to practice this perfect collaboration and I could extend it all over the world. But wait, it's 2018... how could no-one have come up with this idea already?"
Read MoreβUpon completion of the Kula Collective 300 hour advanced teacher training, I have become inspired for self study to now become a part of my daily life.β
Read MoreBy: Sena Shellenberger
βIn the training I developed a deeper level of awareness around my thought patterns, belief systems, energy levels and habits. We were in the middle of the jungle with no cell service or wi-fi, and most buildings only had candles for light. I was completely disconnected from social media for most of my experience there, and it allowed me to be much more present and focused on what was happening around and within me. β
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