“Health is not something we do alone. It’s not something we can create or maintain without the support of our friends and family. Instead, personal health is a community effort.”
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“When something “bad” happens to you like the end of a relationship or the end of a job, notice what perspective the mind takes you to initially. It takes awareness and work to cultivate a different way of looking at things.”
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“I challenge myself to dedicate 2 weeks to speaking each love language to myself to find out which I resonate most with. At the end of these 10 weeks, I will write another blog to discern my thoughts and feelings of this experience. Will you join me in this challenge?”
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By: Mindy Weeks Sneed
“Be patient, give yourself time and space to adjust and realize that the adjustment will not happen on day one. Re-Immersion can be tough, but you can learn so much while in the process.”
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““But”. That fateful word, master of creative collapse. A “but” is a huge wall, imposing darkness over the first part of the sentence, leaving the second half raging and ringing in the listeners’ ears.”
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By: Sena Shellenberger
“My authentic Self was no longer hidden in the murky shadows of my subconscious. I was taking steps to live a life more aligned with what I truly wanted.”
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By: Coby Hadas
“Buddha rejected the philosophy and felt that the gluttonous lifestyle of its disciples was extreme. Instead, Buddha held that consciousness is real and exists independent of the 5 elements. Consciousness exists before we are born and will exist after we die and is, in fact, infinite in all directions.”
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“Where does all this fear lead us? What do we do with it? How can we continue to move forward and build a better world without opening up to new possibilities?”
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“We are all full of good ideas... every one of us! Every person you’ve ever met has had at least one great idea that, if enacted wisely, could impact this planet in beautiful ways. The piece of the puzzle that few accomplish is not the having of the idea but in its implementation.”
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“We are always connected to the spirit world and have access to the wisdom that exists among the multidimensional beings that are all around us. The question is “how do we make a direct connection with our helping spirits and access the information we need in order to guide us toward the life changes we desire?”
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“Sometimes, all we need for knowledge to transform into wisdom is a simple moment, a morsel of understanding frozen in a few words, thoughts or actions.”
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By: Joanna Cohen
“It seems that blogging and teaching yoga have joined hands and skipped off into the sunset together. It’s actually no surprise… yoga teachers feel called to share, and what better way to do that than with your personal online bulletin board?”
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By: Hayley Saraswati
“I felt completely overwhelmed by the work that I saw ahead on top of my already completely full work schedule, but I had faith that we were beginning a new process that would empower us. So I chanted to Kali for extended periods whenever I could.”
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“In Bali, riding freely on the back of a scooter, wind in my hair, breeze on my face and the beauty of the open road, I found myself present, connected, and one within me and everything around me. No thoughts, nothing; emptiness, or complete fullness if you will. That is until, I remembered I was supposed to be the one directing the driver, staying alert and letting him know when to turn right. So, we missed the turn. I looked down at my phone and it took me out of this precious present moment.”
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“For those who have been a part of our vibrant Kirtan circles, discomfort will have dissipated long ago, sifted out in the shivering rhythms of our breath. As with any practice, the proof is in the doing, and here, doing means enveloping yourself in a myriad of healing harmony. But why, you might ask, do we spend so much time singing when we are "supposed to be" yoga teachers?”
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“‘No’… it’s such a simple sound to make and yet often so hard to say. Those who have difficulty making this simple sound are the yes-men of the planet.”
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“A big head spinner this season for me is commonly hearing the phrase “I am not the body” or “I am focusing my upper chakras”. Now, as a yoga practitioner and teacher, I understand the philosophy behind this phrase, but in my experience and here at the lake in San Marcos, they are not realizing also that….We are the body. “
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“It has me contemplating… What is Awe, and how is it connected to our sense of belonging in this world?”
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“So, in order to live the life of our dreams, the greater question becomes, “What do we need to create in our lives NOW to manifest the next level of our awakening?””
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“By using Yoga as a tool to access and live out my unique cellular truth (my Dharma) to my best and fullest, I am doing my part to bring harmony to my collective.”
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